Health Travel Junkie

Surf Lesson at Canggu, Bali | Field Report (& Useful Tips)

Daniel — Sat, 17 Feb 2024 03:36:38 +0000

I bought a surf lesson online to surf 2 hours at the beach in Canggu (Bali) during February. This is around the area of Old Man’s – which is both the name of a bar, as well as a surf break at the beach in front. I’ll link to a few Bali quality surf classes ...

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Tunisia Pros and Cons (from health / wellbeing perspective)

Daniel — Mon, 25 Sep 2023 11:34:29 +0000

Tunis (capital of Tunisia) is close to Europe. Yet its also a world apart with its Arabic food and culture. Tunis has European-looking neighborhoods like Gammarth and La Marsa, but also African 3rd world poverty in other pockets of the city. I see it more as Arabia, than Africa. Anyway, ’twas pleasant visiting Tunis for ...

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How To Make Yerba Mate With a French Press

Daniel — Wed, 19 Apr 2023 20:15:10 +0000

Yerba Mate is a South American Tea made from the Ilex Paraguariensis plant. It contains Mateine, which is like a softer cousin of caffeine. In this post, we are not getting deeply into regular yerba mate, which is drunk from a gourd. Instead, we will show you how to brew Yerba Mate with a traditional French ...

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Malaysia Exotic Fruit: 16 Unforgettable Picks from South-East Asia

Daniel — Tue, 07 Feb 2023 12:14:46 +0000

Malaysia has some of the world’s tastiest exotic fruits. These are mostly tropical fruit, due to the hot and humid tropical climate of South East Asia. To be exact, since Malaysia is situated just north of the equator, its an Equatorial climate. There’s a lot of overlap between exotic fruit in the different countries of ...

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12 Unique & Healthy Restaurants Of Bangkok (Thailand)

Daniel — Sat, 21 Jan 2023 10:39:21 +0000

The Above Post Banner was created using the A.I. Drawing Tool: Dall-E. In this blogpost I present unique and healthier restaurant options in Bangkok (Thailand). This’ll help not to fall down the cliff of Thailand’s dirty and chemical-laden street-food. But instead try and improve your health and wellbeing while traveling. Also sample some of the ...

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Why Patong, Phuket’s Beach town in Thailand, SUCKS!

Daniel — Fri, 20 Jan 2023 08:25:09 +0000

Patong is like a pile of shit where tourists congregate like flies. No I’m not referring to the stench of sewage emanating from the sewage ducts right next to the kebab salesman. But more in a general sense of a place existing only for tourists seeking pleasure. Staying in Patong for a while made me ...

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Cape Town Gym Guide

Daniel — Tue, 10 Jan 2023 14:10:27 +0000

Cape Town’s gyms make it easy to stay in shape, whether you’re a local, or tourist dropping in for a week or two. Decide first which of the following you value most (amongst other factors): the location floor space of the gym wide variety of machines staff opening hours price Then try out a few ...

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Lesotho Things To Do: 17 Of The Healthiest & Best Activities

Daniel — Wed, 03 Aug 2022 01:33:14 +0000

Lesotho has many things to do, despite it’s small size. South Africa is comparatively much more popular. Since Lesotho is 3rd world, with no beaches, and weak tourism infrastructure, not everyone wants to spend their money there. However, Lesotho did get 1 million visitors in 2019 (compared to South Africa’s 15 million visitors in the ...

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My African Conquest: Cape To Cairo At 80 [Julia Albu Book Review]

Daniel — Thu, 12 May 2022 10:37:21 +0000

Cape to Cairo by Car. This was Julia Albu’s dream. And she was determined to achieve this by the age of 80. My African Conquest is Albu’s travel memoire about this epic journey throughout the vast expanses of the African continent. Quick Overview Of Julia Albu’s Book The book is only 200 pages long, thus ...

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Gourmet Vegan Cheesecake Green Smoothie Recipe

Daniel — Sat, 30 Apr 2022 22:09:40 +0000

If you’re into vegan cheesecake, you’ll also love our vegan cheesecake green smoothie. Regular Cheesecake originates from Ancient Greece. Due to the dairy content, cheesecake is high in saturated fat and calories. It usually contains eggs and pasteurized cream cheese. The vegan version is much healthier. It’s filled to the brim with anti-oxidants and heart-healthy ...

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