How To Make Yerba Mate With a French Press

How to brew yerba mate in a french press

Yerba Mate is a South American Tea made from the Ilex Paraguariensis plant. It contains Mateine, which is like a softer cousin of caffeine. In this post, we are not getting deeply into regular yerba mate, which is drunk from a gourd. Instead, we will show you how to brew Yerba Mate with a traditional French …

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12 Unique & Healthy Restaurants Of Bangkok (Thailand)

bangkok healthy restaurants vegan vegetarian

The Above Post Banner was created using the A.I. Drawing Tool: Dall-E. In this blogpost I present unique and healthier restaurant options in Bangkok (Thailand). This’ll help not to fall down the cliff of Thailand’s dirty and chemical-laden street-food. But instead try and improve your health and wellbeing while traveling. Also sample some of the …

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Cape Town Gym Guide

cape town gym

Cape Town’s gyms make it easy to stay in shape, whether you’re a local, or tourist dropping in for a week or two.  Decide first which of the following you value most (amongst other factors): the location floor space of the gym wide variety of machines staff opening hours price Then try out a few …

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Gourmet Vegan Cheesecake Green Smoothie Recipe

vegan cheesecake green smoothie

If you’re into vegan cheesecake, you’ll also love our vegan cheesecake green smoothie. Regular Cheesecake originates from Ancient Greece. Due to the dairy content, cheesecake is high in saturated fat and calories. It usually contains eggs and pasteurized cream cheese. The vegan version is much healthier. It’s filled to the brim with anti-oxidants and heart-healthy …

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