Mineral water health benefits are out of this world. Well, its from under the surface of the earth to be exact. We get brainwashed through the media to eat junk food and pretty much DGAF about what we drink. However, the difference between large medical bills, and staying healthy naturally, requires a few simple changes. …
Even though dental technology is improving, tooth decay has been a real pain in the neck for thousands of years. If you dread going to the dentist, you can only imagine how our ancestors must have felt. They had their own methods of fighting against this annoying and painful condition. Archeologists discovered drilled teeth in …
I first got acquainted with the amazing superfood, Dragonfruit, completely by accident when I moved into a house that had a strange looking cactus growing up the wall. Yes, that’s right, a cactus that grows like a vine, clinging onto the wall with its roots. Every time I checked, it seemed to be noticeably taller …
Keto or Paleo? Both diets are extremely popular while many celebs and fitness experts swear by them. If you’re just an average person trying to get in shape and lose weight, it can be really hard to decide which diet to follow. You don’t know what to believe and it feels almost impossible to …
Most of us want to keep our body and mind in optimal health. Some methods, such as exercising daily, can be tricky on a tight schedule. However, there are other options such as green juicing, which doesn’t require much effort at all. What is Green Juice? Green Juice is fresh juice made of leafy vegetables, …
Organic coconut water is the refreshing, sweet liquid from the inside of a young, green coconut (Cocos nucifera). Originating in tropical regions such as Rio de Janeiro (Brazil), it’s also very popular in the rest of the world. Coco water is a healthy alternative to sports drinks and carbonated beverages, with great hydration capabilities and …
Sceletium Tortuosum is one of many herbs available nowadays to help treat anxiety, insomnia, stress, and depression. A growing number of consumers prefer natural alternatives instead of chemical drugs with side-effects. Similar herbs include St John’s Wort, Passionflower, Valerian Root, and Adaptogens like Ginseng or Rhodiola Rosea. These herbs have been around for centuries in …
In this blog post, we discuss 6 completely natural herbs for hair growth, which you can easily apply to your hair in the form of a shampoo or an extracted oil. You probably dream of having long and shiny hair, but you don’t like to use harmful chemicals. At the same time, you are wary of …
In modern society, healthcare continuously improves and we are finding new ways to treat illnesses. However, we shouldn’t forget the role of mother nature and the remedies she has to offer. In this post, we will compare two very powerful remedies that have been used since ancient times: Kombucha vs Kefir. While listing pros and …
What is herbalism therapy? What is herbalism used for? What is a herbalist? These questions are becoming more and more prevalent in modern society as patients seek holistic alternatives to medical drugs. In its simplest form, the answer to “What is herbalism?” is that herbalism is a branch of botanical study dedicated to understanding and …