Sceletium Tortuosum (“Kanna”): Wonder Stress Herb or Hyped Up?

Sceletium Tortuosum Kanna kougoed

Sceletium Tortuosum is one of many herbs available nowadays to help treat anxiety, insomnia, stress, and depression. A growing number of consumers prefer natural alternatives instead of chemical drugs with side-effects. Similar herbs include St John’s Wort, Passionflower, Valerian Root, and Adaptogens like Ginseng or Rhodiola Rosea. These herbs have been around for centuries in …

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What is Herbalism?

what is herbalism

What is herbalism therapy? What is herbalism used for? What is a herbalist? These questions are becoming more and more prevalent in modern society as patients seek holistic alternatives to medical drugs. In its simplest form, the answer to “What is herbalism?” is that herbalism is a branch of botanical study dedicated to understanding and …

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