Health & Wellbeing Archives - Health Travel Junkie

How to Reverse Tooth Decay (and Cavities) Naturally

Julia — Tue, 02 Oct 2018 09:06:32 +0000

Even though dental technology is improving, tooth decay has been a real pain in the neck for thousands of years. If you dread going to the dentist, you can only imagine how our ancestors must have felt. They had their own methods of fighting against this annoying and painful condition. Archeologists discovered drilled teeth in ...

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Keto Vs Paleo – The Ultimate Battle

Daniel — Sun, 24 Jun 2018 08:05:36 +0000

Keto or Paleo? Both diets are extremely popular while many celebs and fitness experts swear by them. If you’re just an average person trying to get in shape and lose weight, it can be really hard to decide which diet to follow. You don’t know what to believe and it feels almost impossible to ...

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6 Herbs for Hair Growth

Julia — Tue, 01 May 2018 05:20:13 +0000

In this blog post, we discuss 6 completely natural herbs for hair growth, which you can easily apply to your hair in the form of a shampoo or an extracted oil. You probably dream of having long and shiny hair, but you don’t like to use harmful chemicals. At the same time, you are wary of ...

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The Ultimate Guide to Eating Healthy While Traveling

Daniel — Thu, 21 Dec 2017 19:01:41 +0000

Eating healthy is sometimes the last thing on your mind while you’re on the road. You’re living out of a suitcase. You don’t have access to your state-of-the-art culinary appliances like you do back home. Plus, some destinations can be quite expensive. Forcing you to dig deeper into your pockets to get your basic vitamin ...

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How To Reverse Aging Naturally: The Ultimate Guide

Daniel — Fri, 24 Nov 2017 02:38:00 +0000

Much like death and taxes, aging is entirely inevitable. As much as we hate the idea of getting older, it’s one of those things we’ve got no control over. There are, however, a few simple things you can do to look younger and feel healthier. No, we’re not talking about botox or plastic surgery. But ...

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Flexitarian Diet Health Benefits

Daniel — Wed, 08 Nov 2017 01:50:43 +0000

The flexitarian diet has in recent years become increasingly popular. The name stems from a combination of two words: “flexible” and “vegetarian”. As you may guess, flexitarianism is about reducing quantities of meat consumed. Now let’s discuss a few of the health benefits. Flexitarian Diet Helps with Weight Loss Since flexitarians eat less meat, they ...

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